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FitCity East | |||||||
| 1095 Stellar Drive | ||||||||
| Newmarket, ON | ||||||||
| L3Y 7B8 | ||||||||
| Phone: 905-953-9391 | ||||||||
| Fax: 905-953-9437 | ||||||||
| SCHEDULE EFFECTIVE | ||||||||
| DECEMBER 15th, 2008 | ||||||||
| TIME | MON | TUES | WED | THURS | FRI | SAT | SUN | |
| 6:15 | CRANK-IT | CRANK-IT | ||||||
| 45 MIN | 45 MIN | |||||||
| CHRISSY | CHRISSY | |||||||
| 8:00 | 8:30AM | 8:00AM | 9:00AM | |||||
| YOGA | CYCLE/FUSION | CRANK-IT | ||||||
| LISA | MANDY | 45 MIN | ||||||
| JULIA/ALYSSA | ||||||||
| 9:15 | CRANK-IT | ZUMBA | CYCLE/FUSION | KICKBOX | 9:30 AM HARDCORE CARDIO MARCELLA | 9:00AM | 9:45AM CHISEL JULIA/ALYSSA 45 MIN | |
| 45 MIN | LAURA | JULIA | & CORE | ZUMBA | ||||
| ALYSSA | 45MIN | LAURA | ||||||
| SARAH | ||||||||
| 10:15 | 10:00AM | 10:15AM | 10:15AM | 10:00AM | 10:30AM | |||
| CHISEL | YOGA | PILATES | CRANK-IT | YOGA | ||||
| ALYSSA | DEBORAH | JULIA | 45 MIN | DEBORAH | ||||
| SARAH | ||||||||
| 5:30 | CRANK-IT | BELLY | CRANK-IT | ZUMBA | HARDCORE CARDIO | |||
| JULIA | UP | 45 MIN | LAURA | MARCELLA | ||||
| 45 MIN | ILONNA | MICHELLE | ||||||
| 6:30 | 6:15 PM/CHISEL | CRANK-IT | 6:15PM | CYCLE/FUSION | ||||
| JULIA | 45 MIN | A.C.C. | ALYSSA | |||||
| 45MIN | SARAH | MICHELLE | ||||||
| 7:15 | YOGA | KICKBOX | "MBA" YOGA | |||||
| JENN | & CORE | DEBORAH | ||||||
| 45MIN | ||||||||
| SARAH | ||||||||
| GROUP FITNESS SCHEDULE -Effective December 15, 2008 | ||||||||
| SCHEDULE SUBJECT TO CHANGE BASED ON ATTENDANCE | ||||||||
| CLUB HOURS | ||||||||
| MONDAY 5:00AM TO FRIDAY 9:00PM | ||||||||
| SATURDAY & SUNDAY 6:30AM - 6:00PM | ||||||||
| * all classes are 60 minutes unless otherwise indicated | ||||||||