FitCity West for Women
16655 Yonge Street
Newmarket, ON
L3X 1V6
Phone: 905-953-9392
Fax: 905-953-9437
SCHEDULE FOR
JULY 7 - SEPT 15, 2008
|
FitCity West for Women SCHEDULE FOR |
| TIME | MON | TUES | WED | THURS | FRI | SAT | SUN |
| 6:15 | PILATES 45 MIN JEN |
CITY
PUMP 45 MIN MANDY |
SPIN 45 MIN SUZAN |
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| 9:15 | SPIN
30MIN SUZAN |
9:00AM CARDIO KICKBOX & CORE 75 MIN SARAH |
8:45AM SPIN 30 MIN MELISSA |
ZUMBA LAURA |
STEP/PUMP CAROLYN |
9AM SPIN/ABS SUZAN |
8:30AM SPIN/ABS EMMA |
| 9:45 | CITY
PUMP SUZAN |
9:15AM BODY BLAST MELISSA |
10AM BELLY DANCING ILONA |
9:30AM PUMPILATES JENN |
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| 10:15 |
YOGA |
YOGA 90MIN DEBORAH |
|||||
| 5:30 | ZUMBA LAURA |
BOOTCAMP SARAH |
ABS, BUTT, LEGS! LAURA M. |
SPIN/ABS REBECCA |
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| 6:30 | CITY
PUMP JENNY & SPIN SARAH |
STEP/PUMP CAROLYN |
PILATES SUZAN & SPIN TARA |
CITY
PUMP SANDRA |
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| 7:30 | YOGA MAGGIE |
GROUP FITNESS SCHEDULE - July 7 through September 15, 2008
SCHEDULE SUBJECT TO CHANGE BASED ON ATTENDANCE
CLUB HOURS
MONDAY TO THURSDAY 6:00AM - 10:00PM
FRIDAY 6:00AM - 9:00PM
SATURDAY & SUNDAY 7:00AM - 4:00PM
Schedule subject to change without notice, including class style and instructor